In 1900 only 2% of meals were eaten outside of the home; now it is over fifty percent. And most of the meals eaten at home today are factory made science projects "cooked" in a microwave....
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Dr Oz’s Detox Cleanse with Dr. Oz and Dr. Mark Hyman...
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WHEN IT COMES TO YOUR HEALTH, there is one factor that is more important than almost any other…
If it is missing from your life, it causes or worsens 95 percent of all illness. It has been associated with dramatic reductions in disease and increased longevity. ...
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WE ARE ALL PROGRAMMED TO LIKE SUGAR. New research shows some are genetically much more prone to sugar and food addiction than others. I have observed this in my patients, but now it is becoming clear why some have more trouble kicking the sugar habit than others....
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It’s time to change the way you think about fat. For 30 years well-meaning diet gurus have preached that eating fat makes you fat. I’m here to tell you that fat, in and of itself, is not what is making you fat. Instead, it’s eating too much of the wrong kinds of fat. After all, all fats are not created equal. But, if you are like 90 percent of Americans, you are eating the wrong kind of fat most of the time. Time for an oil change!...
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In this entertaining video, Dr. Mark Hyman and Dr. Daniel Amen's wife, Tana, take viewers on an educational tour of the aisles in a typical grocery store! ...
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There might be something wrong with your inner tube, and it could be making you sick and fat.
You may not even realize you have a problem … but if you have health concerns of any kind or you are overweight, your inner tube could be the root cause. Of course, I'm not talking about a beach toy. I mean the inner tube of life — your digestive system! ...
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Learn from Dr. Mark Hyman about the source of illness and his own personal discovery of "functional medicine" in this 20-minute video segment. He says the key to health is to understand the root or underlying causes of chronic illness -- or why you are feeling that way. ...
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Everyone is looking for quick, easy ways to shed those extra pounds around the middle, and the weight loss market is often too willing to oblige with endless fad diets and weight loss gimmicks. Often these work for a short time, but they usually fail in the long run, and more often than not, those who try them gain back everything they’ve lost and more....
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Many of our attitudes and perceptions are powerful factors that determine our health and well-being. Fortunately, they are learned behaviors that can be unlearned. Studies show that it is not lifestyle or even socioeconomic status, but the perception of our place in the world that influences health....
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