Saddleback Church-Irvine Pastor Jake Rutenbar writes and produces this parody "Not Fair," using the melody from the popular hit song by Jordin Sparks "No Air," addressing his consuming passion to c...
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Get great tasting, healthy snacks for game day, including a Superbowl Sunday Dip by Dr. Mark Hyman. Being healthy tastes and feels so good!...
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Glorify God with the way we move, means to be active and get exercise! But, it’s hard and monotonous if you are working out alone and doing the same routine over and over again. In fact, since our bodies adapt, if you don’t change things up, you will not get the full benefit you think are receiving....
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Struggling with what to give this year? Try the gift of health. We’ve assembled a creative team to provide 100 Healthy Gift Ideas so you, your friends and family can enjoy the benefits of feeling better, having more energy and looking great too!
Thank you to volunteers Eric Cardella, Virginia Hong, Robert Sturm, Dr. Daniel Amen and Dr. Mark Hyman for their contributions! We also have ideas shared on Facebook from Jennifer Eckert, Judy Kotnik and Lori Simpson Keller....
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During the 2nd Health and Fitness Seminar, Fitness Coach Tom Wilson created a stationary exercise routine to the song “Set Free.” Worship Leader Rick Muchow modified some of the lyrics to make it “Daniel Plan Approved.” Watch this, feel the energy, try the exercise and enjoy the music! Watch the entire March Rally ...
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The Daniel Plan asked you for original recipes and we got 'em! Here are a few recipes that gained The Daniel Plan stamp of approval from Dr. Daniel Amen and Dr. Mark Hyman. The only exception is the doctors prefer to saute with grapeseed oil, coconut oil or vegetable broth. Olive oil, although healthy, can turn toxic at high temperatures. ...
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Zig zag your way through East Hollywood, Westlake, downtown Los Angeles and Boyle Heights on Sunday, April 10 from 10am to 3pm. Through cicLAvia.org, the a 7 1/2 mile route will be vacant of automobiles and replaced with walkers, joggers, and cyclists and skateboard enthusiasts. It’s free. It’s a family-friendly, all ages. Bring the Big Wheel, bring the red wagon. Jog, walk, run, race, or go at your own pace. ...
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On Saturday, Saddleback hosted the second Daniel Plan seminar of the year. The morning was full of celebration, information, and of course, healthy snacks.
Attendees braved the rain to hear from the team of experts assembled to educate us on health, fitness, and nutrition. The day’s talks centered around two themes: the power of community and how to push past plateaus. ...
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Just a few weeks into The Daniel Plan and many participants report positive progress and encouraging comments. Additionally, we had more than 8,100 people watch the kick-off health and fitness seminar, more than 8,535 people who filled out the basic health profile, 2,132 completed the health survey, 770 completed the extended health survey, 8,190 agreed to participate in the clinical study and we’ve added 522 new small groups! ...
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As promised, the new Refinery healthy menu is here and ready for your palate’s approval! Saddleback Director of Food Services, Chris Juers, gives us an inside look at why he chose the items that he did, the health benefits of these items, and what guests should expect from the menu in the future. ...
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