Too often, "energy" seems easily obtained from super-charged, sugary, caffeinated drinks. But those short-term blasts only lead to lulls hours later. Then another energy drink goes down the hatch, and...
|
Dr. Mark Hyman offers a 8-minute video discussing how to create energy by giving yourself a metabolic make-over. Feel fatigue? Watch this and learn about the role mitochondria plays in your energy production, and amaze your friends with the new terminology you can openly discuss....
|
Thursdays, 5-8pm
The Refinery
Join us Thursday night, from 5-8 p.m. at The Refinery for Daniel Plan Night to meet other participants and enjoy a healthy meal together....
|
Exhausted. Drained. Worn out. Many Americans use words like these to describe their current energy level. Most turn to caffeine and sugar to cope with daily fatigue, a strategy that may provide a short-term boost, but no long-term benefits. It’s time to get the facts and become strategic about increasing your energy level with Dr. Oz’s 7 Day Energy Surge....
|
Daniel Plan Director Dee Eastman leads a conversation with Dr. Daniel Amen, Dr. Mark Hyman, and special guest Steve Komanapalli, discussing keys to creating energy and vitality. Watch this 30-minute video and capture keys to what to eat, how you feel and what to do to enhance your energy and enjoy life! See all archived events ...
|