Chef Jenny Ross, owner of the 118 Degress restaurant, prepares a kale salad and savory garlic dressing ideal for the summer season as a side or main dish, and even as a filling. Featuring tuscan kale ...
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The Daniel Plan team realizes how challenging it is to modify eating and exercise habits on a daily basis! Often, we can focus too much on what we're not doing, instead of recognizing what you are doing!...
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More than 2,000 people of all ages walked, ran or attended The Daniel Plan Fun Walk & Run on June 11, 2011. The event featured a 5K, 10K and Kids Run, health expo, cooking demonstrations, LIVE music along with Pastor Rick, Dr. Daniel Amen, his wife Tana and daughter Chloe, and Austin Andrews, a contestant on the NBC hit television series "The Biggest Loser."...
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From The Dr. Oz Show, Dr. Mehmet Oz shares practical tips to overcoming the most common dieting pitfalls, according to a study of more than 400,000 people. Watch this 4-minute video and get simple ways to breakthrough over-eating at restaurants, eating on the run, and losing motivation....
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From The Dr. Oz Show, two women set a course for transformation in this 3-part series. After losing 200 pounds by following Dr. Oz's YOU: On a Diet plan, Nancy returns to help Amy, a woman desperate to kick her food addiction and start a family. Click here to watch Part 2 and learn more about Nancy and Amy's joint journey to wellness. Click here to watch Part 3 to learn about the meals Nancy ate to jumpstart her diet. Click here to get the recipes. Watch this to be inspired!...
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