Dr. Daniel Amen says we have a second brain, in fact our digestive system has more neurotransmitters acting on our behalf than our main brain. Why is this important?
Because every food or beverage ...
|
Fitness Coach Tom Wilson gives a 3 1/2 minute video segment connecting food, exercise and stress to your digestion. Why were we told to wait an hour after eating before going swimming? Tom answers this so we can get the most from our nutrition and exercise.
View more videos from Tom Wilson here....
|
From The Dr. Oz Show, Dr. Oz takes an embarrassing subject to talk about in public, but reveals what your feces can tell you about your digestive health. Using clay examples and an animation, he explains shape, consistency and color as well as how to improve your digestive health....
|
Dr. Mark Hyman gives a thorough overview on "the inner tube of life" and digestive health in this 7-minute video taken from his blog. He says, digestive problems wreak havoc in your entire body, and is central to your overall health. He reviews symptoms and treatments....
|
In this 2 1/2-minute video segment, Dr. Mark Hyman gives a surprising example from an actual patient that reveals the wide range of problems that can occur from an unhealthy gut. Then, he shares how he treated this patient and the amazing results experienced....
|
From the popular Orange County restaurant, 118 Degrees, owner and chef Jenny Ross demonstrates how to make Pistachio Pesto that is healthy, delicious and a flexible sauce you can use in a variety of ways. Watch this 5-minute video and get a great "Daniel Plan Approved" pesto which is great with stuffed mushrooms, used as a dip, or with pasta....
|