Saddleback Church - Lake Forest
We’re better together! So we’ve assembled all the important upcoming dates for you, your friends, small group or workout buddies to plug i...
|
From Pastor Rick's message last weekend, we pulled this excerpt that answers "what are the keys to change?" Everyone will benefit from these timeless principles to improve your physical and spiritual health. Also, read Pastor Rick's workout regimen as designed and written by Fitness Coach Tom Wilson!...
|
Thursday, September 8th
7:00-8:30 p.m.
Tent 2
Plan now to hear Dr. Daniel Amen share his notes from his brand new -- yet to be published -- book “Use Your Brain to Change Your Age.”...
|
Liliana Partida, a Certified Nutritionist at The Center for New Medicine, offers practical tips, menus and other ideas to help you raise healthy children--of all ages.
Read it Here....
|
We caught up with a few women at a recent exercise class, and asked them how they are doing on The Daniel Plan and what changes they've seen. Watch this short video to get insight from a 72-year-old and another who has lost more than 70 pounds since starting on the plan! ...
|
From The Dr. Oz Show, a mom and her 4th grade son face off on a diet and nutrition challenge to see who makes the healthiest choices. Who’ll rack up the most points and take home a degree from Dr. Oz's Health University? Watch this 4-minute segment to find out....
|