Fresh green beans cook in just five minutes in boiling, salted water, making it easy and quick to get a fresh vegetable on the dinner table. You can use them in many other ways too!...
|
Fitness Coach Tom Wilson shares exercises to add to your walking routine that impact flexibility, balance, muscle strength and endurance in this 8-minute video. Try these simple techniques to give your walk a serious boost! ...
|
It’s not enough to want to change. It’s not enough to desire to change. It’s not even enough to say, “I have a dream of changing.” Dreams are worthless unless you wake up and actually act on them. You’re not going to change the defects in your life until you choose to change....
|
This Daniel Plan Program Overview will give you a first look into the newly revised and expanded 40 day Daniel Plan experience, including guidance from Pastor Rick Warren and the NYT best-selling doctors, Dr. Mark Hyman, Dr. Mark Amen, and Dr. Mehmet Oz....
|
Our Signature Chefs have put together their favorite Daniel Plan approved recipes for you to explore and enjoy! You decide what you would like to eat for breakfast, lunch and dinner and choose from our appetizing list of delicious side dishes to compliment your dinner plate....
|
Like a bear coming out of hibernation, we too are beginning to emerge from winter’s darkness into spring’s light. And just as a bear cautiously reintroduces his body to a nourishing environment, so we must turn to healthy activities that feed our soul and give us new life in this season of renewal....
|
Pain is a natural part of life. You can’t escape it. Broken relationships, missed opportunities, and rough seasons of life will always be with us. When they do come, you can either become bitter or hopeful....
|
One of the most ancient healing foods, olive oil was so prized by the ancient Greeks that Homer called it "liquid gold." Study after study has uncovered a treasure trove of health benefits, from quelling inflammation to protecting against heart disease and even cancer....
|
How do you get more nutrients onto your plate?
Veggie pasta ribbons and more to your meatball!...
|
The EPA's process for approving pesticides is disorganized and unreliable, says an environmental advocacy group....
|