If you don't see your name on this list, but would like to share your weight loss since joining the plan in January, send us a note at davidj@saddleback.com.
You are an inspiration to us all!....
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Want to watch your children, and grandchildren, grow up? Adapting healthy habits will help you live longer with more energy and better mental clarity. Avoid good health, and as Dr. Daniel Amen says, you might be "going to heaven--early." This week, The Daniel Plan explores ways to boost your longevity and vitality so you can enjoy this life God has given, your relationships and activities that glorify Him with your health. ...
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Dee Eastman, Director of The Daniel Plan, interviews several people from the Walk-n-Worship exercise group on Wednesday nights. Watch this short video and hear how The Daniel Plan has changed their lives! Are you next? ...
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TODAY’s Matt Lauer talks with documentary filmmaker Mark Wexler and professor Dr. Leslie Martin about how you could live longer by changing your thinking, setting goals and maintaining strong relationships. Watch this six-minute video segment and learn how to live longer! msnbc.com ...
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In this 8-minute video, Dr. Mark Hyman explains the role "mitochondria" plays in our energy, ability to lose weight and live longer. Through a metabolic makeover, you can have a profound improvement in your health. Dr. Hyman gives you the science behind mitochondria and how to boost your mitochondria and metabolism. Learn more about at http://drhyman.com. ...
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Worried your life may be cut short? From The Dr. Oz Show, watch and learn three secret weapons for boosting longevity and improving your overall wellness, featuring input from functional medicine specialist Dr. Mark Hyman. Then, Click here to take Dr. Oz's longevity boosters quiz. Learn more at www.doctoroz.com. ...
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Your epidermis, a.k.a. skin, is the largest organ in the body, and also one of the most amazing! It protects, it heals itself, it's pliable, it's coloring is unique, and it covers every inch of the body. The skin can also reveal where your health is off track. This week, The Daniel Plan offers ways to improve your skin health from the inside out....
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He's created foods you've loved--and hated--because they were so tasty, however not so healthy. Now a Daniel Plan devotee, food designer and master chef Robert Sturm offers a Summertime Small Group Menu with Recipes. Each one is simple, great for small group gatherings, and to be included in his upcoming book "Man Can Cook." Bon appetit! ...
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In this eight-minute video, Dr. Mark Hyman explains the causes behind why pimples keep popping up, and what you can do about it. Beautiful skin can be achieved from inside out strategies. Watch this to get the straight scoop from an expert who personally struggled with acne. Learn more about at http://drhyman.com. ...
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The health of your skin is a reflection of the health of your brain, says best-selling author Dr. Daniel Amen. In this 4 1/2 minute video, Dr. Amen shares ways to enhance your skin health by increasing blood flow to your skin and brain.
Learn more at www.theamensolution.com....
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