• The Daniel Plan Café

    • Recipes
break Miss a week?

This recipe from my new book, Food: What the Heck Should I Eat? will be a family favorite! Gelatin powder adds a sneaky protein kick to these sweet frozen treats. They’re perfect as post-workout recov...
Most Americans don’t eat food anymore. They eat factory-made, industrially produced food-like substances – what I call Frankenfoods – that contain things like trans fats, high-fructose corn syrup (HFCS), monosodium glutamate (MSG), preservatives, pesticides, and antibiotics....
The poor will eat and be satisfied. All who seek the Lord will praise him. —Psalm 22:26 Dr. Mark Hyman says, “Food has the power to heal us. It is the most potent tool we have to prevent and treat many of our chronic diseases.”...
Made with 70% bittersweet chocolate, these delightful little nibbles are portion controlled in mini baking cups and make the perfect sweet treat for Valentine’s Day. Each bite has about a ½ ounce of chocolate. No cooking required—only melting chocolate. Use high quality chocolate for the best flavor. ...
We hear so much about the benefits of the Mediterranean diet. It's good for our waistlines, it promotes longevity, it can help to clear our skin...and it's good for our hearts. But what exactly is it about this type of diet that protects our tickers? We already know that whole grains, healthy fats, fruits, and vegetables are the major players here....
Know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God. —Ephesians 3:19 God’s love is deep enough to handle anything....
A great way to use up leftover chicken. Add texture by crisping up tortilla strips in the oven....
New Year’s resolutions don’t need to happen on New Year’s Day, they can happen any day. When you take control of your health and your life, you feel empowered. Those changes can happen January 1st or March 1st, or any day really. You don’t need a calendar to dictate them....
Say to the Israelites: “I am the Lord, and I will bring you out from under the yoke of the Egyptians.” —Exodus 6:6 God told Moses to confront the Egyptian pharaoh and demand that he let the Israelites leave Egypt. The pharaoh responded by making the Israelites’ forced labor even more difficult....
You’ll find no shortage of celebrities endorsing various superfoods all over the world wide web and their social media accounts; which is all well and good until you get a closer look at the price of these super-expensive life enhancers!...


 
Pastors & Leaders
Get The Book
Track Your Progress - Update Your Measurements
Daniel Plan - FAQs

Latest Tweet

Follow On Twitter

Tell Us Your Story

How are you doing on The Daniel Plan? We want your story to be an encouragement for others. Share with us your trials and successes.

  • First Name:
  • Last Name:
  • Email:
  • Phone:
  • Upload your Before photo:
  • Tell us why you are starting The Daniel Plan and what you hope to accomplish:
  • I give Saddleback Church permission to publish my story through any Saddleback publications or websites designed to encourage others.

Let’s connect… Sign up to receive the latest Daniel Plan inspiration, news and practical tips to support your healthy lifestyle.

First Name
Last Name
  • PRINTER FRIENDLY
  • Email
    Zip Code