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Want to know how others are doing on The Daniel Plan? Watch this short video featuring interviews with several people who were attending the second health and fitness seminar in 2011....
Watch Pastor Rick go in the "Truth Tube," and explain highlights about The Daniel Plan on the popular The Dr. Oz Show! Filmed in March, 2011 when Pastor Rick had lost 26 pounds, the show aired on Friday, December 2 and now Pastor Rick reports weight loss of 50 pounds!...
Interview with Dr. Daniel Amen by Peggy Matthews Rose The Daniel Plan, like Christianity itself, calls for radical, countercultural living. The holiday season, in particular, puts us at odds with all the food-focused celebrations around us. But Dr. Daniel Amen wants you to know that it doesn't have to be that way. In fact, you can lead the way to a countercultural revolution of your own by changing the way you and your family think about food. Here are a few Amen-approved strategies:...
In this one-minute segment, heart surgeon and television personality Dr. Mehmet Oz shares the single best idea and most important thing about The Daniel Plan....

David Nguyen, Owner of RC Racing Zone, shares how prayer, persistence and determination helped him avoid diabetes and lose more than 40 pounds!


We caught up with a few women at a recent exercise class, and asked them how they are doing on The Daniel Plan and what changes they've seen. Watch this short video to get insight from a 72-year-old and another who has lost more than 70 pounds since starting on the plan!


Dee Eastman, Director of The Daniel Plan, interviews several people from the Walk-n-Worship exercise group on Wednesday nights. Watch this short video and hear how The Daniel Plan has changed their lives! Are you next?


Pastor Rick interviews Dr. Oz from his dressing room at The Dr. Oz Show in New York about the connection between faith and fitness, why diets fail, breaking through plateaus, the importance of creating muscle mass and more. This 14-minute video is a must-see to learn how to control food and not let it control you!


Interviewed by Lisa Griffin, volunteer

Since starting The Daniel Plan, Gabrielle Clark has lost weight, lowered her blood pressure and improved her blood work-related numbers, using her fork and getting more active. Below she shares her progress and motivation for creating a healthier lifestyle with The Daniel Plan.


As we embark on the Daniel Plan journey together, there will be highs, lows, challenges, and triumphs. Saddleback Church member, Alex Murashko is allowing us a glimpse into his progress by letting us track his personal journey. Here’s what he had to say in preparing for Saturday’s seminar and to get started on the plan:


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