• The Daniel Plan Café

    • Recipes
break Miss a week?

Even before he made the world, God loved us and chose us in Christ to be holy and without fault in his eyes. —Ephesians 1:4 NLT By faith in Christ you now live at peace with God (Romans 5:1). In fact, God says he chose you from the very start. You are part of his family, and he accepts you completely. In his eyes, you are holy and without fault....
Keep your body and your budget healthy with these savvy recipes that make the most of whole-food ingredients. If you’ve ever experienced the challenge of putting together a healthy meal that is also affordable, you’re not alone. My personal interest in healthy eating on a budget comes from the sense of stewardship I feel toward the resources available to my family — which include both food and money. I want to honor the gorgeous bounty of fresh, healthy ingredients available to us while bringing a sense of connection and celebration to every meal. Part of that pleasure includes knowing that I’ve been smart about my spending....
You’ll find no shortage of celebrities endorsing various superfoods all over the world wide web and their social media accounts; which is all well and good until you get a closer look at the price of these super-expensive life enhancers!...
“I want to eat healthier, but it’s too expensive. I can’t afford it.” It’s a refrain I hear almost every day. Now, I’ll grant you that buying 1,000 calories of Cocoa Puffs is cheaper than buying 1,000 calories of fresh vegetables or pasture-raised meat. And if trying to support yourself and your family on limited funds, it can be difficult to choose a fresh avocado at $1.29 each instead of the gooey, green, pre-packaged and preserved “avocado sauce” that probably doesn’t contain an ounce of avocado. ...
Even if the mountains walk away and the hills fall to pieces, my love won’t walk away from you. —Isaiah 54:10 MSG Do you find it hard to believe the depth of God’s love? If it’s hard for you to reach out in love to other people, it may be that you are not secure in knowing that you are unconditionally loved. If you are secure in God’s love for you, you can handle the imperfect ways of other people. You can concentrate on loving them and not worry too much if they don’t make you feel deeply loved in return....
As a holistic nutritionist, I always ask my clients if they enjoy cooking. Reviews have been mixed. I would say most feel overwhelmed, like they don't have the time. Some are just plain bored of it. We all want as much energy as possible to work toward becoming our best selves, so the way we nourish ourselves could not be more important. If you want to be energized you need to eat energizing, nourishing foods. Simple math. Your health is an equation of daily decisions adding up to well-being or illness. If we can make the time to binge-watch a Netflix show, then we can carve out enough time to cook quinoa. Heck, you can even listen to Netflix while you cook....
Could transporting your salad to work, school or just to take on the road get any easier?! Our friends at Chief Active have shared this wonderful article with us and we think these tips will come in handy for all the Food Matters salad lovers out there! ...
Daniel Plan Chef Mareya shares her favorite 14 Clean Eating Kitchen Hacks she created to save time on busy days. Eat Cleaner and get leaner without spending all day in the kitchen! ...
The king assigned them a daily amount of food and wine from the king’s table…. But Daniel resolved not to defile himself with the royal food and wine, and he asked the chief official for permission not to defile himself this way. —Daniel 1:5, 8...
If you missed the live webinar last Saturday don’t worry! We are making the whole webinar available for one more week. ...

Pastors & Leaders
Get The Book
Track Your Progress - Update Your Measurements
Daniel Plan - FAQs

Latest Tweet

Follow On Twitter

Tell Us Your Story

How are you doing on The Daniel Plan? We want your story to be an encouragement for others. Share with us your trials and successes.

  • First Name:
  • Last Name:
  • Email:
  • Phone:
  • Upload your Before photo:
  • Tell us why you are starting The Daniel Plan and what you hope to accomplish:
  • I give Saddleback Church permission to publish my story through any Saddleback publications or websites designed to encourage others.

Let’s connect… Sign up to receive the latest Daniel Plan inspiration, news and practical tips to support your healthy lifestyle.

First Name
Last Name
  • Email
    Zip Code