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break Miss a week?

Over the last couple of weeks, stories having been pouring in with people sharing their debilitating struggles with unhealthy eating and lifestyle habits, and expressing their desire to change. Our hope is that through these stories, you’ll find commonalities, encouragement, and hope in that we are all on this journey together.

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Did you miss last Saturday’s kick-off event or simply want to go back and watch it again?...
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Looking for ways to get your body moving? Four years ago, Tom Wilson started the Walk and Worship Ministry at Saddleback Church to give people professional guidance, a regular routine, and a community of fitness-seeking participants....
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Lord, grant me the strength that I may not fall into the clutches of cholesterol....
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Whether you're flirting with the idea of being on The Daniel Plan, slowly dipping your toes in, or jumping in with both feet, during the first week, we encourage you to "know your numbers" and record your current status. As Dr. Daniel Amen said Saturday at the kick-off seminar, you can't determine how to get somewhere if you don't know where you are starting!...
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To know where you are going, you have to begin by knowing where you are starting. In this video with "functional medicine" expert Dr. Mark Hyman, learn more details about the key indicators that measure health, including BMI or Body Mass Index....
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During Week One of The Daniel Plan, you need to know your numbers, including weight, height, waist size and blood pressure....
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From “The Dr. Oz Show”, the popular health and wellness expert, Dr. Oz, shares keys to losing weight and related measurements to use....
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The Daniel Plan kicks off with enthusiasm and rock-solid commitment

If one thing was evident on Saturday morning, it was that people are ready to get healthy and change their lives for good! 8,100 people either logged on to their computers to watch or physically showed up at one of our Saddleback campuses to learn what it will take to break old, unhealthy habits and start living new, healthier lifestyles – and the motivation to do so was echoed in a variety of ways from attendees.

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NOW is the ideal time to improve your health and The Daniel Plan is here to the rescue! Led by the cooperative efforts of world-renowned medical leaders Dr. Mehmet Oz, Dr. Mark Hyman, and Dr. Daniel Amen--and our own Pastor Rick--The Daniel Plan will walk you through this 52-week journey to an overall healthier lifestyle.

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How are you doing on The Daniel Plan? We want your story to be an encouragement for others. Share with us your trials and successes.

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