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As we embark on the Daniel Plan journey together, there will be highs, lows, challenges, and triumphs. Saddleback Church member, Alex Murashko is allowing us a glimpse into his progress by letting us track his personal journey. Here’s what he had to say in preparing for Saturday’s seminar and to get started on the plan:

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Pastor Rick spends a few moments interviewing world-renowned medical leader Dr. Mehmet Oz about “Why do hearts go bad?” and the “ABCs of weight loss.”...
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Dr. Mark Hyman, one of the most popular doctors in America, explains to Pastor Rick how he is going use his “functional medicine” concept to help participants of The Daniel Plan reach a new level of health....
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Pastor Rick asks Dr. Daniel Amen, a leading expert on brain health, about how the brain impacts physical, emotional, and cognitive health. ...
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