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Taking just a few vitamins CAN optimize the function of ALL your body’s systems. It’s true. But you have to know what to take and you have to know why these supplements work … That’s why, in this week’s blog, I am going to discuss one of the most important biochemical processes for long-term health and how you can keep it running at its very best with supplements and other measures....
And if the Spirit of him who raised Jesus from the dead is living in you, he who raised Christ from the dead will also give life to your mortal bodies because of his Spirit who lives in you. —Romans 8:11 ...
Posted by Jerelyn

And if the Spirit of him who raised Jesus from the dead is living in you, he who raised Christ from the dead will also give life to your mortal bodies because of his Spirit who lives in you. —Romans 8:11 ...
As much as we love cooking a delicious dinner, the warm summer weather gets us excited to do anything BUT spend upward of an hour in the kitchen. Plus, fresh summer produce only needs a little slicing, seasoning, and minimal (if any) cooking to taste amazing....
A salad so fresh and vibrant has quickly become one of our faves! We are always looking for more ways to use quinoa, and love the flavors of Thai so we knew this Thai-inspired salad would be a winner. ...
Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.” —Genesis 1:29...
This breakfast quinoa bowl with blueberries and orange makes the perfect breakfast. Packed with protein and fiber to keep you feeling full! ...
No need to subsist on juices and herbs. These whole foods support your body’s innate ability to detoxify on a daily basis. Lemon-juice flushes. Coffee enemas. Fruit-only diets. With funky programs like these flourishing, it’s no wonder many people dismiss detoxing as a perennial fad....
I have given you the seed-bearing plants throughout the earth and all the fruit trees for your food. —Genesis 1:29 TLB As you start to eat real food, your cravings and addictions will be replaced by deep pleasure and satisfaction from naturally sweet things, such as a variety of delicious fruits, as well as vegetables like red bell peppers. Dr. Mark Hyman says, “The power of real food creates an abundant, healthy life. You can get the most powerful life-giving energy from your food.”...
Coconut milk and lime juice do double duty as marinade and sauce for tropically inspired grilled shrimp. Use an outdoor grill, a grill pan, or the oven broiler for cooking. Serve with Chinese black “Forbidden” rice or brown rice and roast asparagus for striking color and flavor....


 
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