• The Daniel Plan Café

    • Recipes
break Miss a week?

See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland. —Isaiah 43:19 NIV...
This rich, smooth pudding takes just a few minutes to make and uses only five ingredients. Use high quality bittersweet chocolate for the best flavor. The portion size is just enough to satisfy a sweet tooth. The recipe doubles easily for a party....
Staying healthy during the holidays sounds nearly impossible, right? I mean, everywhere you look it's temptation at every angle. Cookies, cakes, pies, oh my! But what if I told you that staying healthy had actually very little to do with food itself? What IF staying healthy during the holidays depended more on our stress levels and mindset than anything?...
He will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. —Isaiah 9:6 NIV What do you call Jesus Christ? What you say about him influences the way you relate to him....
During the holidays it's easy to overindulge in sugary treats. You'll often notice at around 3pm you experience a slump in energy. This is usually a sign that you're blood sugars have spiked and you're now experiencing the post-sugar energy drop. Your head feels like it’s stuffed with cotton wool and you can’t think straight. You may find it hard to focus and all you’d really like to do is crawl into bed and take a nap....
There's no denying it any longer: the holiday season is officially here. And you know what that means: holiday food, and lots of it. Sugary, buttery, carb-packed, delicious holiday food. But just because the holidays are here once again doesn't mean you have to let all your hard work this past year go to the wayside. Because if you follow these simple tips for keeping fit over the holiday season, you can avoid packing on the pounds and still enjoy some of your favorite holiday foods....
So Gideon built an altar to the Lord there and called it The Lord Is Peace. —Judges 6:24 NIV One of God’s names in the Bible is Yahweh-Shalom, which means “the Lord is Peace.” The Hebrew word for peace, shalom, means wholeness in all of life, completeness, welfare, safety. God is our source of all of these blessings....
With all the delicious foods to choose from during the holidays, and in spite of our best efforts to keep food indulgences to a minimum, there are times when we find that it's nearly impossible to resist an extra helping of treats....
No matter how awesome our immune systems are, inevitably, we all get sick at some point. Eating clean and exercising will give your immune system a natural boost, but sometimes your body just gets caught off guard. Next thing you know you are waking up with that ever-so-slight tickle in the back of your throat, and you’re a little more tired than usual. You know right then that there are two options: Either you fight off this cold successfully, or the mucus monster takes over....
God will never let you down; he’ll never let you be pushed past your limit; he’ll always be there to help you come through it. —1 Corinthians 10:13 MSG...


 
Pastors & Leaders
Get The Book
Daniel Plan - FAQs

Latest Tweet

Follow On Twitter

Tell Us Your Story

How are you doing on The Daniel Plan? We want your story to be an encouragement for others. Share with us your trials and successes.

  • First Name:
  • Last Name:
  • Email:
  • Phone:
  • Upload your Before photo:
  • Tell us why you are starting The Daniel Plan and what you hope to accomplish:
  • I give Saddleback Church permission to publish my story through any Saddleback publications or websites designed to encourage others.

Let’s connect… Sign up to receive the latest Daniel Plan inspiration, news and practical tips to support your healthy lifestyle.

First Name
Last Name
  • PRINTER FRIENDLY
  • Email
    Zip Code