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Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. —1 Thessalonians 5:16-18 ...
It can be a delight to gather with family and friends while enjoying a meal during the holidays. Celebrating over a meal lifts the spirits and fosters a sense of warmth, well-being and love. The most important ingredient in all your recipes are the people you choose to share them with....
The holidays are a time for gathering with family and friends, but these events often coe with an onslaught of sugary treats and other foods you might not normally eat (think hidden preservatives and additives, dairy, gluten, etc.). It’s OK to bend a little during this time to enjoy traditions without feeling guilt-ridden, but having a strategy can be helpful in keeping you on track. ...
More than just spending time with family and friends while sharing food, Thanksgiving is about gratitude. And though the holiday only comes once a year, expressing gratitude regularly is a brain-healthy practice that can change your brain and change your life all year long! ...
Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus. —1 Thessalonians 5:16-18 ...
We’re in no hurry, God. We’re content to linger in the path sign-posted with your decisions. Who you are and what you’ve done are all we’ll ever want. —Isaiah 26:8 MSG...
It’s holiday time! This is when we are all tempted (even me) to indulge and eat too many things that taste good but make us feel bad. Then, of course, we promise ourselves to go into food rehab right after the holidays. But what if you could enjoy the holidays, have amazing food and not be smothered in mounds of sweets and cakes and heavy foods that give you that momentary pleasure that you immediately regret. ...
If the thought of hosting Thanksgiving stresses you out (or scares you to death), use these tips built from my years of experience and catering parties to help you pull build your Thanksgiving game plan. It’s all about planning and organization. It’s also a mindset thing. Take a deep breath, relax, and enjoy it. It’s easier when you plan ahead....
Between the flu epidemics and outbreaks of the nasty stomach bug norovirus—sometimes it feels like immune-system muggers are lurking everywhere you go. But the good news is that you can powerfully strengthen your natural defenses against disease, simply by eating the right foods....
This comforting cool-weather drink is a vegan, dairy-free, homemade alternative to the pumpkin spice lattes that crop up at coffee shops each fall....

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