• The Daniel Plan Café

    • Recipes

If you… Are a chocoholic craving healthier sweet treats. Love the taste of peanut butter and chocolate, especially in cool, creamy desserts. Don’t want to deal with the bloating and tummy ach...
“No matter what I do, I can’t seem to lose weight!” “I think I’m cursed with a slow metabolism.” I hear this often among patients, and the good news is that no, you’re not cursed and yes, you can fix your metabolism....
The Daniel Plan is based on five elements for lasting change that are found in John 8, Ephesians 4, and many other Bible passages: 1. Lasting change requires building my life on the truth. One of the most famous statements of Jesus is John 8:31-32: “If you continue to obey my teaching, then you are truly my followers. And you will know the truth, and the truth will make you free” (NCV). Jesus promises that the truth will make you free. But first, the truth is likely to make you miserable! We don’t like to face the truth about ourselves, our weaknesses, our bad habits, and especially our motivations. But until you face the truth about why you do what you do and get to the root of your habits, change is likely to be shallow and short-lived....
Be strong and courageous. —Joshua 1:6 NIV God can change your life in ways you haven’t dared to dream of. Pastor Rick says, “He specializes in miracle makeovers.”...
Posted by Ryan

What I’m trying to do here is get you to relax, not be so preoccupied with getting so you can respond to God’s giving. People who don’t know God and the way he works fuss over these things, but you know both God and how he works. —Luke 12:29-30 MSG In the early stages of living the Daniel Plan lifestyle, it’s easy to get overwhelmed by the details of what to eat and how to incorporate more movement into our lives....

Pastors & Leaders
Get The Book
Track Your Progress - Update Your Measurements
Daniel Plan - FAQs

Latest Tweet

Follow On Twitter

Tell Us Your Story

How are you doing on The Daniel Plan? We want your story to be an encouragement for others. Share with us your trials and successes.

  • First Name:
  • Last Name:
  • Email:
  • Phone:
  • Upload your Before photo:
  • Tell us why you are starting The Daniel Plan and what you hope to accomplish:
  • I give Saddleback Church permission to publish my story through any Saddleback publications or websites designed to encourage others.