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Could transporting your salad to work, school or just to take on the road get any easier?! Our friends at Chief Active have shared this wonderful article with us and we think these tips will come in h...
Daniel Plan Chef Mareya shares her favorite 14 Clean Eating Kitchen Hacks she created to save time on busy days. Eat Cleaner and get leaner without spending all day in the kitchen! ...
The king assigned them a daily amount of food and wine from the king’s table…. But Daniel resolved not to defile himself with the royal food and wine, and he asked the chief official for permission not to defile himself this way. —Daniel 1:5, 8...
Picture this: you’re sitting at your work desk, the clock strikes 3.30 pm, and suddenly your sweet tooth is on a savage hunt for sugar. You battle against the craving for 15 minutes, barely able to concentrate on the screen in front of you, before giving in and sneaking three packets of biscuits out of the office kitchen. ...
My patients and readers tell me that one of the biggest obstacles they face on their path towards better health is lack of support. I always say that getting healthy is a team sport, and unfortunately, many of us are lacking the positive encouragement and supportive relationships we need in order to move toward our best selves. ...


 
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