We learned yesterday that, ultimately, your identity is based on your choices. Here are five winning choices you can make that will help determine your destiny:...
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Chef Jenny Ross, and owner of 118 Degrees restaurant gives insightful tips on ingredients and methods to preparing a healthy super-green smoothie. Watch this and try it at home!...
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Nowadays we pay big money for someone to yell at us while we bounce balls, jump rope and race around. We call it boot camp. Why do we no longer equate exercise with play?...
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If you have watched our show a few times you will undoubtedly have heard Dr. Oz talk about his Green Drink. He spent many hours changing and perfecting it and is rightfully very proud of the result. However, I feel like we are shortchanging my favorite color, red. Red fruits and vegetables are just as loaded with goodness as the green ones are....
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We all go through a time when our lives seem to be falling apart. We lose our job. A relationship falls apart. Someone dies. Our health takes a turn for the worse....
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