Uploaded by diethealth on Jul 1, 2008
Warm up with Katrina for this simple 5 minute stretch routine to help increase flexibility and "perhaps" prevent injury. http://www.diet.com/videos/ Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.facebook.com/Dietcom iTunes: http://tinyurl.com/6kcuag Sarah's YouTube Channel - http://youtube.com/sarahsfabchannel
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