Dr. Daniel Amen shares the 7 best types of food to keep your brain young and strong.
We learned even more fascinating information, which you can read about in his book USE YOUR BRAIN TO CHANGE YOUR AGE. The title is available for purchase through his website: http://www.mindworkstore.com.
Dee Eastman is the Founding Director of The Daniel Plan that has helped over 15,000 people lose 260,000 pounds in the first year alone. Dee completed her education in Health Science with an emphasis in long-term lifestyle change. Her experience in corporate wellness and ministry has fueled her passion to help people transform their health while drawing closer to God. She coauthored the Doing Life Together Bible study series and was a contributing author of The Daniel Plan.
How are you doing on The Daniel Plan? We want your story to be an encouragement for others. Share with us your trials and successes.