This creamy pudding with Greek yogurt, oats, yogurt, berries and almonds makes a healthy breakfast, change-up. No cooking required, just an overnight stand in the fridge. It’s a twist on Swiss Oatmeal, known as Bircher Muesli. I use blackberries, but blueberries or mixed berries would work well too.
Servings 4
Ingredients:
6 ounces plain unsweetened Greek yogurt
3/4 cup steel cut oats
2 tablespoons chia seeds
1 1/4 cups almond milk homemade recipe here
1 tablespoon raw honey or maple syrup
1 dropper full of liquid vanilla flavored stevia drops
1 container blackberries 6 ounces, blueberries or mixed
4 teaspoons slivered almonds or chopped walnuts
Instructions:
- Stir yogurt, oats, chia, milk, honey and stevia together in a medium bowl. Cover and refrigerate for approximately 12 hours or overnight to allow the pudding to soften and get creamy.
- In the morning, stir the pudding. If you would like it more fluid, stir in a little extra almond milk.
- To serve, divide berries between four small glasses or bowls, top with 1/2 cup of the muesli and sprinkle with almonds.
Recipe Notes: For a grab and go morning breakfast, set small jars with lids or other travel containers up with berries the night before in the refrigerator. In the morning, stir the pudding, add berries and nuts, cap and go.
For more healthy and delicious recipes and informative articles, check out Sally’s blog: A Food Centric Life.
