Posted by David Jahr

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Dr. Amen answers a question about people with severe inflammatory conditions, such as osteo-arthritis, in this 2-minute video clip from his PBS special. He says inflammation is very common and is thought to be the leading indicator for Alzheimer’s disease, among other chronic disease. Watch this and learn what foods to enjoy and avoid to reduce inflammation.

Learn how to reduce inflammation.



Comments
Posted by Hazel 3/17/2011 8:13:00 PM
This was exceptional information for me. I'm taking garlic, should I stop it and just take fish oil? If anyone has an answer, please email me. Thanks.
Posted by MyLien 4/4/2013 8:26:00 AM
We've been drinking soymilk for years. Since soy has omega-6, should we switch to almond milk?
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