Watch Dr. Daniel Amen in this 4-minute video from his PBS Special and learn about the importance of knowing your brain type. Read the complementary article which goes into greater detail. He says rather than trying the latest diet, take time to evaluate your symptoms and then learn how to treat the cause with proper nutrition and exercise.
Read Dr. Amen's "Brain Type Action Plans"
How are you doing on The Daniel Plan? We want your story to be an encouragement for others. Share with us your trials and successes.