Posted by David Jahr

Just a few weeks into The Daniel Plan and many participants report positive progress and encouraging comments. Additionally, we had more than 8,100 people watch the kick-off health and fitness seminar, more than 8,535 people who filled out the basic health profile, 2,132 completed the health survey, 770 completed the extended health survey, 8,190 agreed to participate in the clinical study and we’ve added 522 new small groups!

Below are some entertaining examples posted on DanielPlan.com in the last week.

Wow! My cravings are almost non-existent. I was dreading how I would feel when my sugar/salt cravings kicked in, but I am amazed at how good l feel!
--Heather

I'm jumping off that "unknown cliff" as well. That's the best part of the Daniel Plan so far: That we are doing this all together...and doing it as an act of worship to God!
--Alex

Dr. Amen - I need to tell you I think you have saved our lives. My husband Kirt and I are so committed to the Daniel Plan that we have talked about perhaps starting a chapter here in Tucson at our church. We need to get healthy and this was JUST what the doctor ordered!
--Anonymous

I am looking to lose 15 pounds of the bad stuff and add 20 pounds of muscle. Eating right, aerobics and weightlifting. I am sure I can do it.
--Phil

Pastor Rick, I love your jokes but this poem is awesome. I typed it out and framed it to put in my kitchen. Thanks so much.
--Connie

It's all about getting the 6-pack abs people! Ha ha j/k :-) Wishing you all success with your goal to be healthy!!!
--Tavis

This is so awesome! I had two strokes last summer and started on a severe change in my diet. It is so exciting to see that with all of your suggestions and the changes I was making that I am on the right track to lowering my cholesterol. Thank you so much Pastor Rick for helping us all.
--Sue

Proof God puts the right people in our lives to help us succeed: My husband and I walked in the door to our first Daniel Plan small group meeting last night with french fries in hand, having just scarfed down In-N-Out for dinner and our group hosts had fresh fruit and veggie platters out for us to snack on. Perfect timing. :)
--Jennifer

Dr Oz: This is a great teaching and it is not very difficult to understand. Thanks for keeping it simple!
--Mary

I am so THANKFUL for this educational/information that is so well presented with LOVE!!!! I have sent the link out to friends and family and we can pray for each other! I am convinced that prayer is the key to get God's help/power for this kind of change in my life! I need it! Thanx church! Romans 12:5
--Diana

SO blessed to be part of Saddleback Church with a very intelligent, heaven-sent Pastor Rick. We are sharing this Daniel Plan website to our friends and relatives scattered all over the world. Our heartfelt thanks to Pastor Rick. We cannot thank you enough for everything you do for the Glory of God and His church! We love you!
-Terry

As I prayed and asked God for direction this morning, I found the Daniel Plan online. I'm home full time since November 2010 w/Rheumatoid Arthritis. The treatments haven't worked and I've become more unhealthy than ever. I hope to change this with this plan and Bible study.
-Teresa

Myself and nine other people watched today’s kickoff on my TV at home. We all left excited and committed to change our health. This will change more lives than just Saddleback. I can’t wait to see all of our results being talked about on national TV. This is going to be big. Thank you Pastor Rick, I love that you dream so big!
--Rick

Click the "comments" link below to tell us your story!


Comments
Posted by Ruth 1/25/2011 3:33:00 PM
I love the Daniel Plan. I am dedicated to being Healthy. I feel to be healthy is a combo of what we put on our fork, exercise and what we put on our skin and breath (like cleaning products etc) - That is why I love Melaleuca too! Thanks Rick and Doctors for helping!
Posted by kathy 1/25/2011 7:28:00 PM
Where has this Daniel Plan been all my life!I've tried every diet with temp. successes.I'm excited about making healthy changes in my life. I've already lost 6.5 lbs in thefirst 9 days. I feel better already and with Gods help will achieve my goal. Thank you Pastor Rick and Dr. Oz.
Posted by Sandi Lippe 1/26/2011 12:47:00 PM
All the information I find on the thedanielplan.com is great. However, it is still not clear to me how exactly to follow the program. For example, there is a recommended foods from Dr. Hyman and also a list from Dr. Amen. I need some clarity on what diet to follow for the diet portion of the Daniel Plan. Me personally, I love the recipes from Dr. Amen's wife. They are fabulous. My teenage daughter loved the lentil soup. My husband went crazy over the Clever Kale salad. With that said, within just the 3 days I've been eating just what's on the recommened foods list from Dr. Amen, I feel so much better. No swelling in my legs. I have more energy. My mind is so much more clear. Cravings don't really exist. The difference in how I feel is worth the work. Amen!Thanks so much!
Posted by Latrice 2/2/2011 7:37:00 PM
The inclusion of health in the Decade of Destiny makes total sense. Taking care of our bodies is something so many of us have neglected for much of our lives. Thanks to the Daniel Plan, not only are my husband and I eating new and healthier foods, but we've started exercising 5 days a week!! I've never exercised 5 consecutive days in my life before the Daniel Plan. With the Lord's help and 3 great doctors, we're finally taking control of our health. We're committed. Thanks, Pastor Rick!
Posted by Cheryl Waters 2/5/2011 10:46:00 AM
I love that my whole family is participating including my mom and dad, husband and we are trying to make some changes for our daughter. I've lost ten pounds and feeling much more satisfied. I love it!
Posted by Deborah Ferrante 2/17/2011 8:09:00 PM
We feel so smart now! We're eating the right foods, we cut sugar out of our diets and we're trying to walk (like we're late!) every day. The Daniel Plan has been so easy, we do not feel deprived at all, in fact we feel that our eyes are now open to a new life. And somehow, 8 pounds disappeared off my body in just 3 weeks!
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