Posted by David Jahr

Get Flash to see this player.

Dr. Daniel Amen and his wife Tana, reveal the sugar-laden, processed foods and chemicals that many of us have grown up on. In this 8-minute video, you will be surprised at what they find in the refrigerator of a typical household that promote an unhealthy lifestyle. By making different choices, Dr. Amen explains that you and your family will be thinner, smarter, happier, get along better, and live longer.

Read the Extreme Food Makeover to learn more.



Comments
Posted by Marion Wilfong 2/9/2011 4:51:00 PM
OMG How did I raise 5 kids and live to be 70. We truly are what we eat. What a simplistic approach to good health. Thank you.
Posted by Karen 12/8/2011 6:37:00 PM
I didn't my diet soda caused increased cravings
Add a Comment
Name:
Email:
Comments:
 
Get Started Now
10 Day Meal Plan
Track Your Progress - Update Your Measurements
Daniel Plan - FAQs
Get Flash to see this player.

Latest Tweet

Follow On Twitter

Video Interviews

Dr. Daniel Amen

Dr. Mark Hyman

Dr. Mehmet Oz

Tell Us Your Story

How are you doing on The Daniel Plan? We want your story to be an encouragement for others. Share with us your trials and successes.

  • First Name:
  • Last Name:
  • Email:
  • Phone:
  • Upload your Before photo:
  • Tell us why you are starting The Daniel Plan and what you hope to accomplish:
  • I give Saddleback Church permission to publish my story through any Saddleback publications or websites designed to encourage others.