• The Daniel Plan Café

    • Recipes

This recipe from my new book, Food: What the Heck Should I Eat? will be a family favorite! Gelatin powder adds a sneaky protein kick to these sweet frozen treats. They’re perfect as post-workout recov...
Most Americans don’t eat food anymore. They eat factory-made, industrially produced food-like substances – what I call Frankenfoods – that contain things like trans fats, high-fructose corn syrup (HFCS), monosodium glutamate (MSG), preservatives, pesticides, and antibiotics....
The poor will eat and be satisfied. All who seek the Lord will praise him. —Psalm 22:26 Dr. Mark Hyman says, “Food has the power to heal us. It is the most potent tool we have to prevent and treat many of our chronic diseases.”...
Made with 70% bittersweet chocolate, these delightful little nibbles are portion controlled in mini baking cups and make the perfect sweet treat for Valentine’s Day. Each bite has about a ½ ounce of chocolate. No cooking required—only melting chocolate. Use high quality chocolate for the best flavor. ...
We hear so much about the benefits of the Mediterranean diet. It's good for our waistlines, it promotes longevity, it can help to clear our skin...and it's good for our hearts. But what exactly is it about this type of diet that protects our tickers? We already know that whole grains, healthy fats, fruits, and vegetables are the major players here....

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