Authentic fellowship is not superficial, surface-level chit-chat. It’s genuine, heart-to-heart, sometimes gut-level, sharing....
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Back in college, my dorm-mate Sofia and I invented a ritual we called “Power Wednesdays.” Every week, we headed to the campus fitness center for a workout, and then to the library for four hours of hard studying. We would stride back to our dorm with a huge feeling of accomplishment. But that uplifting cocktail of virtuousness, productivity and sore muscles — rewarding as it was — wasn’t what kept us repeating Power Wednesdays. Our real motivation was each other’s company....
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Chef Mareya Ibrahim goes totally non-traditional on this classic. Watch in detail how she uses squash to create that rich dairy flavor. She also has some other tricks you're definitely going to want to check out!...
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You don’t need a gym membership to get your best body back! Tone your belly, butt, arms and legs in only 15 minutes with this miracle workout from fitness guru Shaun T. ...
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Do you often long to turn off your brain and stop thinking? Thought after thought runs through your mind and it can be difficult to decipher what to pay attention to, and what to ignore. ...
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