• The Daniel Plan Café

    • Recipes

Classic macaroni and cheese gets an update with cauliflower puree and rice pasta for a gluten-free comfort food dish. Add a big tossed green or chopped vegetable salad for a balanced plate. GF ...
No matter what your grocery budget, we all want to be smart shoppers. And when budgets are really squeezed, we still want to do the best we can to feed our families healthy. Here are 27 tips to stretch your grocery budget. Some of the ideas you may have heard before, but hopefully some will be new. Plus, I’ve listed resources and hot links to help you....
I recently read how an Apple Watch has become the latest gadget to distract us from the immediacy of being present with someone. With the constant barrage of laptops, iPads, smart phones, and now “smart watches,” being aware and enjoying someone’s physical company oftentimes falls on the back burner....
These are the proverbs of Solomon…Their purpose is to teach people to live disciplined and successful lives, to help them do what is right, just, and fair. —Proverbs 1:1, 3 NLT Discipline is about creating habits. We need to create small habits in our lives that together build up into big results. These habits might be sleeping a bit more, moving our bodies, calming our minds, eating a little differently, adding a few new foods that are positive, refocusing our thoughts and replacing them with God’s Word—any habits like these will day by day shift us into a profound capacity for self-care and healing. The discipline of those small habits will add up to a thriving life....
Why is it so hard to drink water? This is a very common factor with my clients. I understand their frustration. It’s a daily challenge for me even though I know how important it is for me. But, for some reason many of us find it a difficult task. I’m going to share with you why water is essential for us to have optimal health and how you can determine how much your body needs, as we are all different....


 
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