• The Daniel Plan Café

    • Recipes

“I read somewhere that a high-fat diet can damage your gut bacteria and promote weight gain,” writes this week’s house call. “Should I be concerned if I’m eating a high-fat diet?”...
In all your ways submit to him, and he will make your paths straight. —Proverbs 3:6...
Have you ever noticed how when you’re short on sleep, stressed-out, or exhausted, you tend to crave carbs? Especially the crappy, nutrient-free variety that, under normal circumstances, you could easily resist?...
Food is more than just fuel for the body. It stirs the senses and evokes memory and mood. In this cozy winter weather, it’s easy to imagine roast dinners, freshly baked pies and hot chocolate. While those treats are tempting, we all know that sluggish, bloated feeling that hits soon after indulging. But with a few simple recipes, you can still enjoy your winter comfort foods without costing your health! These one mug meals are perfect soul-food to rejuvenate your body on these sleepy Winter days. These no-fuss recipes will intoxicate your taste buds and take no time to whip up, ensuring that your R&R time is spent doing as little as possible… ...
Is it possible to eat food that not only tastes as delicious as the foods you’re used to, but also provides your body with everything it needs to function perfectly, have more energy, heal itself from the inside out, get fit automatically, feel amazing and burn fat all day long?...


 
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