The New Year is here and with it comes the opportunity to start fresh! For many of us that includes a resolution involving food....
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From Jimmy Peña, founder of Prayfit, best-selling author and faith-based exercise physiologist whose clients have included Tyler Perry, Mario Lopez and LL Cool J., comes Prayfit 33-Day Body Toning System, arriving on DVD, Digital Download and On Demand from Lionsgate Home Entertainment this December....
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Most of us can easily rattle off a list of the foods we crave, be it cookies, ice cream or potato chips. Me? I crave dark chocolate – a small, decadent dose every day. Many companies build entire marketing campaigns around the powerful pull their foods have on us. But what if I told you that food cravings may be all in your head?...
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We are excited that you have started your journey toward better health through The Daniel Plan. By learning to make healthy choices and applying them, you will find your life significantly changed....
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Here is my comprehensive list of 101 easy-to-follow detox tips to get you off to a healthy start in 2013!...
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