• The Daniel Plan Café

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The poor will eat and be satisfied; those who seek the Lord will praise him. —Psalm 22:26 Dr. Mark Hyman says, “Food has the power to heal us. It is the most potent tool we have to prevent and treat many of our chronic diseases.”...
Lentils and quinoa are both a good source of strong plant protein. This is a good recipe for integrating vegetable scraps from other food preparations. The more the merrier when it comes to adding vegetables to this soup!...
I realize “superfood” carries a certain hype, but some foods do earn that status. Food is medicine. And some foods are more powerful medicines than others! Food is the most powerful tool to create optimal health. Food is the first and most powerful drug in my arsenal to treat patients....
"The two most important days in your life are the day you are born and the day you find out why." -Mark Twain I’ve got an experiment I’d like to have you test for yourself. I’d like you to ask ten people this question; “Do you believe regular physical activity and exercise is good for your health and fitness?” …then wait a moment for their response. If you were to guess the results of your experiment, how many of the ten do you think would answer, “yes”?...
So whether you eat or drink or whatever you do, do it all for the glory of God. —1 Corinthians 10:31 It takes energy to forge new habits. Energy comes from motivation. The “why” determines how long you will persevere in pursuing a prize. The reason determines your motivation....


 
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