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Know the specific reasons your health matters to you. Write them down where you’ll see them daily. Why? It’s a question commonly associated with curious 3-year-olds (“Why is the sky blue? Why do I have a belly button?”) and with great philosophers (“Why are we here?”)....
Whatever you do, work at it with all your heart, as working for the Lord, not for human masters. Colossians 3:23...
Serves 3 This shake will power you through the hardest and longest of days. It is 100% whole, fresh, real food, with a spotlight on healthy fats and potent antioxidants from the blueberries....
Your kitchen might be under the cruel reign of the food industry. When you remove the sugary, processed foods that hold your weight and health hostage and replace them with real, whole foods, you have a chance to stage a revolution and reclaim your kitchen....
Millions of us, over half the population, suffer from FLC Syndrome. That’s when you Feel Like Crap. Sometimes it’s annoying little symptoms such as achy joints or muscles, brain fog, fatigue, headaches, allergies or gas, or more serious problems such as autoimmune diseases, migraines, asthma, acne, irritable bowel, reflux, arthritis or worse....


 
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