• The Daniel Plan Café

    • Recipes

Three things that may help you change your relationship to your food — and yourself. Let’s have a heart to heart for a minute. Do you loooove every meal that you eat? I mean really love it....
“I love junk food, and I can’t stop craving it,” a reader posted on my Facebook page. “What do I do?” If you can identify with my reader, you’re not alone. Of the more than 600,000 food products – note I said food products, not food – 80 percent have added sugar....
For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. —2 Timothy 1:7 God promises to give you the power to remain faithful to the commitments you make. God doesn’t give you a spirit of fear or shyness. Feeling overwhelmed by what it will take to get healthy is not from him. He’s not giving you insecurity or worry or anxiety. He gives you the power, love and self-discipline....
This recipe is straight from the FMTV film 'Powered By Green Smoothies. Have you seen this film yet? In the summer of 2013 Sergei Boutenko put 10 endurance athletes (five ultra-runners and five Cross-fitters) on green smoothies and followed them around with his camera to find out the answer to this question....can green smoothies positively affect athletes?...
Tired of the same old stretching routine? Functional Range Conditioning can help you build flexibility, athleticism, and real-world strength in a whole new way. Popular wisdom says stretching doesn’t build muscle, burn fat, or shave time off a 5K. As a result, many of us shortchange or skip the practice altogether in our workouts. But according to many fitness experts, popular wisdom is wrong —and we’re missing out on its benefits....


 
Pastors & Leaders
Get The Book
Track Your Progress - Update Your Measurements
Daniel Plan - FAQs

Latest Tweet

Follow On Twitter

Tell Us Your Story

How are you doing on The Daniel Plan? We want your story to be an encouragement for others. Share with us your trials and successes.

  • First Name:
  • Last Name:
  • Email:
  • Phone:
  • Upload your Before photo:
  • Tell us why you are starting The Daniel Plan and what you hope to accomplish:
  • I give Saddleback Church permission to publish my story through any Saddleback publications or websites designed to encourage others.