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Summer is an ideal excuse for eating outdoors. Here are inspiring new ways to create a meal you’ll savor. Fresh air and sunshine can make good food taste that much better. And a dinner under the moon and stars spices up most any gathering. Whether it’s on the back patio, out in a park, or by a lake, picking an ideal spot is the easy part. When it comes to the menu, however, too often outdoor dining involves uninspired dishes — store-bought salads, greasy fried chicken, ready-made snacks — as well as coolers filled with soda, and wasteful, throwaway plates and utensils....
As you set out to change your health and your life with the Daniel Plan, becoming part of a healthy community that encourages your growth and faith can give you the support you need to make it stick for a lifetime....
Unless you're a certified nutritionist or trained health coach it can be a real challenge navigating what to buy to truly nourish your body and mind. This is because unfortunately even health food marketers have a job to do and that’s to sell you their products...healthy or not. In a perfect world, all food would be bursting with life giving nutrients that would fuel our lives and keep our waistlines slim and trim. But in the 21st century you have to be a sharp health consumer to stay one step ahead of health food marketing trends....
Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. —Colossians 3:13 We don’t need perfect friends. Instead, healthy relationships happen between people who bear with each other, who are gracious about each other’s faults. ...
If you… Are a chocoholic craving healthier sweet treats. Love the taste of peanut butter and chocolate, especially in cool, creamy desserts. Don’t want to deal with the bloating and tummy ache that usually follows a thick, dairy-based milkshake… ...


 
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