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Published on Sep 4, 2012 by livestrong.

 

 

 

 

 

 

 

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Proper full range of motion squats always require you to keep a few particular things in mind. Learn about proper full range of motion squats with help from a health and fitness expert with fifteen years of experience in this free video clip.

Expert: Jeremy Shore
Bio: Jeremy Shore is a health and fitness expert with 15 years experience in the fitness industry.
Filmmaker: Jeremy Shore

Series Description: Staying fit and being healthy is all about what exercises you're doing and how you're doing them. Learn about the basics of fitness and put together a routine that works for you with help from a health and fitness expert with fifteen years of experience in this free video series.



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