"But Daniel made up his mind that he would not defile himself with the king’s choice
food or with the wine which he drank...”
Daniel 1:8 (NASB)
Eating healthy isn’t about depriving yourself. It’s about enjoying the adventure of flavor,
variety and abundance that food can deliver. Eating right will require new choices, new
experiences and discipline. Think of the action steps below as goals to work towards
over time.