If you had one page to keep with you, this would be it. (Click Here to Print) 3 RESOLUTIONS YOU CAN KEEP Set realistic goals and reward yourself. For example, start with short term goals like “exercise 3 times this week” or “make vegetables the primary thing I eat today.” Then move to monthly goals that ...

With the new year, we’ve improved some areas of our website, www.danielplan.com to give you a new look and help give you exactly what you’re looking for at a moment’s notice.       First, notice we’ve changed the Navigation tabs to simplify finding information, organized by EAT, MOVE, THINK, HEAL and CONNECT. We also added a ...

Special guest Billy Blanks (R), creator of Tae Bo(R) Fitness, headlines the Daniel Plan Celebration Rally on Saturday, January 14, 9-11:30am. Free childcare available for infants through 6th grade. Join the excitement as The Daniel Plan turns the page on it’s first year, and moves into 2012 with plans to help you and others nationwide ...

How did Pastor Rick introduce The Daniel Plan to the congregation, explain how to set goals and what it takes to change? Here are three sermons available that include the audio MP3 file, transcript of the message, notes and “Talk It Over” guide for small group leaders.   “Decade of Destiny” – Part 6 of ...

Food prices are the highest they’ve been in decades. So how you can you eat well without spending a fortune? From The Dr. Oz Show, Dr. Oz invites television host and chef Rachael Ray to share her secrets to making nutritious meals without breaking the bank. Click here to watch Part 2. Click here to watch Part 3. Click here to ...

Jeffery Pettit: Tackling His Health Head On The Daniel Plan heard Jeffery Pettit looked so muscular that Pastor Rick joked about wanting to hire him as a body guard. Read Jeffery’s story and the keys to going from flab to fit. Jeffery Pettit, 53 Mission Viejo, CA Member of Saddleback Church since 2003 Before starting ...

January 14, 9-11am, Lake Forest, Worship Center One year ago, Pastor Rick started The Daniel Plan movement which has helped thousands of people improve their health! And that’s just the beginning! On January 14, 9-11 a.m. in the Lake Forest Worship Center, join the celebration of our progress and good health while learning from the ...

From 2001, Pastor Rick shares “The First Step to Health” and two powerful testimonies from church members. Pastor Rick must have had The Daniel Plan on his mind even back then! Click Here for the message          

January 14, 9-11am, Lake Forest, Worship Center One year ago, Pastor Rick started The Daniel Plan movement which has helped thousands of people improve their health! And that’s just the beginning! On January 14, 9-11 a.m. in the Lake Forest Worship Center, join the celebration of our progress and good health while learning from the ...

Bruschetta Hummus Black Bean and Corn Relish Lasagna Soup Tuscan Ribollita