• Chef Warren’s “Difficult” Cooking Demo

    This is classic footage that will keep you laughing all the way to the kitchen to try some new healthy desserts! Pastor Rick, aka Chef Warren, uses the talents of Dr. Oz, Dr. Hyman and Dr. Amen to create an amazing sorbet. Then, Kay Warren shares her gluten-free, sugar-free, dairy free bars and Chef Jenny ...

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  • Catch the Rally, Featuring Dr. Oz

    We’ve broken the rally into segments so you can catch every part of it according to your availability. Don’t miss Dr. Mehmet Oz from “The Dr. Oz Show” who headlined the rally discussing the heart, vital organs and soul of health. You will be surprised about what Dr. Oz says is the No. 1 killer ...

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  • WHAT’S IN SEASON? PEARS

    You can’t talk about what it’s season for Fall and not talk about apples and pears. Fall screams chilly mornings, snuggling up with a good book, and enjoying a cup of coffee and a warm piece of apple pie. Or maybe pear? Maybe I skipped to quickly to talking about dessert. But, there is something ...

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  • Dr. Oz Reveals The Lucky 7

    One in four women in the United States will die from heart disease. From The Dr. Oz Show, Dr. Oz shares lucky numbers to focus on which will help you beat these odds. Click here to read more about your heart’s lucky numbers. Click here to watch Part 2. Click here to watch Part 3. Click here to watch Part 4. Click here to watch ...

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  • Healthy, Savory Side Dishes by Robert Sturm

    From the man who created the notorious “Awesome Blossom,” food designer Robert Sturm proves side dishes can pack a flavorful punch, while being good for your health. Try one or all of these, taken from Robert’s “Man Can Cook” book.         Barley Pilaf Marinated Mushrooms & Walnuts Mexican Pickled Carrots & Cauliflower

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  • Soups for the Body, Soul with Sally Cameron

    Author of the food blog, A Food Centric Life and owner of Everyday Gourmet Personal Chef Services, Chef Sally Cameron also loves to share her passion for healthy cooking through teaching. Cameron received her professional culinary training from The Art Institute of California. She is also a graduate of the University of San Francisco, and ...

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  • Total Body Treadmill Routine by Tom Wilson

    Fitness Coach Tom Wilson demonstrates a treadmill workout in this 11-minute video that will activate nearly all of your muscles, including those in your face because you’ll be smiling afterwards for a job well done! Although you can do this workout outdoors, a treadmill can help you control the various elements like speed, incline, heart ...

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  • Austin Andrews Became a Success from Setting Goals

    In this 1-minute video segment, Austin Andrews explains how maintaining goals is key to becoming a success. From “the Ranch” on NBC’s television hit series “The Biggest Loser,” Austin arrived at nearly 400 pounds. Although he knew he needed to lose 200 pounds or more to win the competition, he set daily, short-term goals to ...

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  • The Daniel Plan Fall Event Line-Up

    We’re better together! We’ve added NEW fitness and cooking classes, so plan now to get healthy with us! For more information about any of these events and activities, contact Tina at (949) 609-8711, [email protected].       FITNESS NEW!! TAE BOX FITNESS CLASS – PERSONAL TRAINER TINA PRETSCH 6 Week Session Thursday nights, Oct. 27 ...

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  • Dr. Oz Shares Practical Tips to Maintain Healthy Living

    From The Dr. Oz Show, Dr. Oz invites you to learn 5 secrets to maintaining your healthy lifestyle. The “Just 10” team of experts brief you on what to eat, snack, exercise and more. You will see these tips will help you lose weight or keep it off. Learn more at www.doctoroz.com.      

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