The Daniel Plan Introduces Healthy Living Workshops for Women, Starting July 7 Dee Eastman, director of The Daniel Plan, invites women to a specialized series called the “Healthy Living Workshops” beginning Thursday, July 7 and each Thursday from 9:30 – 11:30 a.m. until August 25. Come and enjoy the entire series, or choose which weeks ...

  Dr. Mark Hyman, a functional medicine expert, explains the facts about fats, which are critical for good health. Yes, fat! Watch this 12-minute video to learn what kinds of fats to eat and avoid. Learn more about at http://drhyman.com.

The Daniel Plan team realizes how challenging it is to modify eating and exercise habits on a daily basis! Often, we can focus too much on what we’re not doing, instead of recognizing what you are doing! We learned from Austin Andrews, from the NBC television show “The Biggest Loser” who lost 174 pounds, that while on the “ranch,” ...

From The Dr. Oz Show, two women set a course for transformation in this 3-part series. After losing 200 pounds by following Dr. Oz’s YOU: On a Diet plan, Nancy returns to help Amy, a woman desperate to kick her food addiction and start a family. Click here to watch Part 2 and learn more about Nancy and ...

From The Dr. Oz Show, Dr. Mehmet Oz shares practical tips to overcoming the most common dieting pitfalls, according to a study of more than 400,000 people. Watch this 4-minute video and get simple ways to breakthrough over-eating at restaurants, eating on the run, and losing motivation. Click here to watch and learn more at www.doctoroz.com.   ...

More than 2,000 people of all ages walked, ran or attended The Daniel Plan Fun Walk & Run on June 11, 2011. The event featured a 5K, 10K and Kids Run, health expo, cooking demonstrations, LIVE music along with Pastor Rick, Dr. Daniel Amen, his wife Tana and daughter Chloe, and Austin Andrews, a contestant ...

Catch someone doing something healthy, or consistent with The Daniel Plan, and send us a photo or video! The Daniel Plan will start a virtual scrapbook of good behavior, celebrating even minor successes! Ideas include getting “caught:”       Eating a healthy snack Reading a food label Leading a small group discussion Cooking a ...

Attention: Men — Your health is at risk. Your families are at risk of poor health, and your wife will probably live longer than you. Less than 15% of all the 15,000 people on The Daniel Plan are male. So this week, we’ve gathered important information to improve men’s health so you can be a ...

More than 2,000 people attended The Daniel Plan Fun Walk & Run today, June 11, on the Saddleback Church – Lake Forest campus, with about 1,200 registered entries in the 5K, 10K and Kids Run. The event featured an appearance by Austin Andrews, a former contestant on NBC’s hit television series “The Biggest Loser” as ...

Chef Jenny Ross, and owner of 118 Degrees restaurant gives insightful tips on ingredients and methods to preparing a healthy super-green smoothie. Watch this and try it at home! The recipe is found here.