During this helpful one-hour webcast, get answers to some of the hottest topics people are asking, like how is Pastor Rick doing? How much weight has he lost? What is he doing on The Daniel Plan? Also, Dee Eastman, new Interim Director of The Daniel Plan, interviews Dr. Daniel Amen and Dr. Mark Hyman for ...

In this 2 1/2-minute segment from a PBS Special, Dr. Mark Hyman says diseases are names that “tells us nothing about the real reason or causes for them.” According to Dr. Hyman, the root of disease are a result of 7 core biological systems being out of balance. To learn more about the 7 key ...

Although Saddleback Church has one of the largest congregations in the country, if not the world, amazingly it’s built on Small Groups of people. In this short video, learn what Small Group means to several people at Saddleback Church, then take the next step to join one in your area or online, or start a ...

Every journey begins with the first step. This week, The Daniel Plan suggests taking a lot more steps on the way as the focus turns to adding fitness to your lifestyle! We’ve assembled instruction, activities and the new Fitness Course to help you get started improving flexibility, strength and endurance. And meet Tom Wilson, The Daniel Plan Fitness ...

Dr. Mark Hyman explains the numerous benefits of incorporating exercise into your lifestyle. In this 2-minute video, he says if exercise were a pill, “it would be the biggest blockbuster drug of all time.” The side effects are extensive, for example improved learning, memory, concentration, focus, weight loss and more energy. Any exercise is better ...

The Daniel Plan Fitness Coach, Tom Wilson, shares the benefits of stretching in this video series, along with a simple daily routine to get started with. There’s no excuse to not stretch. It’s free, easy, and can be done virtually anywhere, anytime. Learn the right way to stretch, follow along and enjoy adding flexibility to ...

The Daniel Plan Fitness Coach, Tom Wilson, shares the benefits of stretching in this video series, along with a simple daily routine to get started with. There’s no excuse to not stretch. It’s free, easy, and can be done virtually anywhere, anytime. Learn the right way to stretch, follow along and enjoy adding flexibility to ...

The Daniel Plan Fitness Coach, Tom Wilson, shares the benefits of stretching in this video series, along with a simple daily routine to get started with. There’s no excuse to not stretch. It’s free, easy, and can be done virtually anywhere, anytime. Learn the right way to stretch, follow along and enjoy adding flexibility to ...

Do you know brain health is a Biblical concept? It says: “And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is the good and acceptable and perfect will of God.” (Romans 12:2) So how do you “renew your mind?” In The Daniel ...

In this 6-minute video, Dr. Mark Hyman explains in a perfect world, all our nutritional needs would be satisfied just by what we eat. However, with the stress of our modern lives, the nature of our food supply, and the toxins we’re exposed to, we need a daily supply of the raw materials for our ...