By Daniel Plan Signature Chef Jenny Ross This smoothie, from Jenny’s new cookbook Healing with Raw Foods, balances plant-based proteins, amino acids, and essential minerals in a fortifying liquid meal to be enjoyed alone or alongside other foods.  Incorporated for endurance, the chia seeds add sweetness akin to poppy seeds to this rich, creamy smoothie.     ...

Coconut-Lime Shrimp Skewers Coconut milk and lime juice do double duty as marinade and sauce for tropically inspired grilled shrimp. Use an outdoor grill, a grill pan, or the oven broiler for cooking. Serve with Chinese black “Forbidden” rice or brown rice and roast asparagus for striking color and flavor. GF/DF – 4 servings 2 ...

(from “The Daniel Plan – 40 Days to a Healthier Life”) Rejoice always, pray continually, give thanks in allcircumstances, for this is God’s will for you in Christ Jesus (1 Thessalonians 5:16–18). Another way to discipline your mind—that feels good—is to bring your attention to the things you are grateful for in your life. Research ...

By Cherie Harder – President, The Trinity Forum “All of man’s troubles stem from his inability to sit quietly in a room alone.“– Pascal It is a truth long acknowledged that it is not good for man to be alone. But new research suggests that our aversion to solitude is so great that many actually ...

BY RICK WARREN “For the kingdom of God is not just a lot of talk; it is living by God’s power.” (1 Corinthians 4:20 NLT) To live a fulfilled life, you have to live by God’s power. The Bible says in 1 Corinthians 4:20, “For the kingdom of God is not just a lot of talk; ...

(from The Daniel Plan Cookbook – Healthy Cooking for Life) Sitting down to eat a meal together around the table is a great time to learn how everyone is doing. Whether you are enjoying a meal with friends on the weekend, or sitting down to a family supper during the week, mealtimes help people stay ...

(Day 40 from The Daniel Plan Jumpstart Guide) Our greatest desire is that you would embrace The Daniel Plan and the five Essentials, inviting health into every area of your life. Choose to believe that all things are possible with God. Be kind to yourself, and trust him. Make God’s Word a daily part of ...

BY RICK WARREN “And let us consider how we may spur one another on toward love and good deeds.” (Hebrews 10:24 NIV) Hebrews 10:24 says, “And let us consider how we may spur one another on toward love and good deeds” (NIV). Real friends bring out the best in each other. They encourage and motivate one another ...