BY RICK WARREN “But what happens when we live God’s way? …. We develop a willingness to stick with things, a sense of compassion in the heart, and a conviction that a basic holiness permeates things and people. We find ourselves involved in loyal commitments, not needing to force our way in life, able to ...

Fitness Coach Tom Wilson gives a 3 1/2 minute video segment connecting food, exercise and stress to your digestion. Why were we told to wait an hour after eating before going swimming? Tom answers this so we can get the most from our nutrition and exercise. View more videos from Tom Wilson here.

By: Tana Amen, BSN, RN and Daniel Plan Wellness Contributor Don’t you just love it when you learn that something delicious is actually good for you? Me, too! That’s why I’m passing on some great news about avocados. We’ve known for some time that these fruits (yes, fruits — avocados have seeds) seem to have ...

Linda started The Daniel Plan after hearing about it at her church, First Christian Church of Wauchula, FL. She was inspired when she heard her pastor talk about the success he was experiencing with The Daniel Plan and had to check it out for herself. Here is her story of the ups and downs as she ...

By Rick Warren “Be very careful, then, how you live — not as unwise but as wise.” (Ephesians 5:15 NIV) The Bible says, “Be very careful, then, how you live — not as unwise but as wise” (Ephesians 5:15 NIV). One of the things you’re learning in your efforts to become Daniel Strong is that real change requires you to ...

Ingredients (Amounts vary according to how thick you want your sorbet) Water Fruit of choice Stevia to taste Ice Preparation Add water, fruit and stevia to blender. Begin to blend and add ice. Amount of fruit, stevia, water and ice depend how you’d like to eat your sorbet, thick or loose.

By Dr. Mark Hyman First, you have to prioritize sleep! I used to think that “MD” stood for “medical deity” and meant I didn’t have to follow the same sleep rules as every other human being. I stayed up late working long shifts in the emergency room, ignoring the demands of my body to rest. ...

Rebecca and her husband Daniel have struggled with weight loss for most of their married lives. 25 years and 7 children later they decided to make some changes that have transformed the way they live, the way they feel, and the way they look. A Long Road My husband’s weight issues began right after we ...

“For my determined purpose is that I may … progressively become more deeply and intimately acquainted with Him, perceiving and recognizing and understanding the wonders of His Person more strongly and more clearly.” (Philippians 3:10 AMP) You were made to live in relationship with God, and if you think you can be joyful without getting to ...

Daniel Plan Signature Chef, Jenny Ross Serves 4 The dressing is well balanced with salty, sweet, and sour tastes. This salad is a perfect accompaniment for Soy-Marinated Tofu, or any grilled or roasted meat. Salad Ingredients 2 Diced Organic Fuji Apples ½ Cup Pomegranate Arils 1 Head Organic Chard Dressing Ingredients: 1 Cup Olive Oil- ...