Food Bites with Dr. Hyman – What Kind of Protein Powder Do You Recommend? Mark Hyman, MD In general, most protein powders readily available to consumers are filled with unnecessary sugars and even artificial sweeteners.   Essentially, most are packaged foods and contain a lot of junk – including ingredients that you wouldn’t find in your ...

Photo Credit: Margret Aldrick – April 2014 via Experience Life Magazine Hello, this is Dee Eastman and I have the privilege of directing The Daniel Plan. Two years ago I had the honor to meet Pilar Gerasimo, the founding editor of Experience Life magazine. Pilar is a truly amazing and gifted woman, with a heart and passion to ...

10 Days to Spark Your Best Body and Life Do you believe you’re just 10 days away from creating a better body and life? Yes, you really are! You can begin to BURST your way to a faster metabolism, greater fat burning ability, leaner muscles, more energy and greater motivation to get fit and stay ...

Pumpkin spice lattes have been available at major coffee chains for weeks already. Our friends at Experience Life break down their ingredients, and offer a homemade alternative for you to make on your own. Starbucks introduced the seasonal treat — now known simply as the PSL — in 2003. It has since spawned a widespread ...