Source:  MindBodyGreen As much as we love cooking a delicious dinner, the warm summer weather gets us excited to do anything BUT spend upward of an hour in the kitchen. Plus, fresh summer produce only needs a little slicing, seasoning, and minimal (if any) cooking to taste amazing. We asked some of our favorite food experts ...

Source:  MindBodyGreen We hear so much about the benefits of the Mediterranean diet. It’s good for our waistlines, it promotes longevity, it can help to clear our skin…and it’s good for our hearts. But what exactly is it about this type of diet that protects our tickers? We already know that whole grains, healthy fats, fruits, ...

Source:  MindBodyGreen Barbecues don’t have to be all burgers, hot dogs, and coleslaw. In fact, vegetables and fruits are probably some of the most delicious things that you can grill. Get ready to go beyond the veggie burger with our plant-based summer grilling guide.   Grilled Avocado Stuffed with Chickpeas Food Faith Fitness Another amazing way to eat ...

Source:  MindBodyGreen As much as we love cooking a delicious dinner, the warm summer weather gets us excited to do anything BUT spend upward of an hour in the kitchen. Plus, fresh summer produce only needs a little slicing, seasoning, and minimal (if any) cooking to taste amazing. We asked some of our favorite food experts ...