- Almond milk, unsweetened
- Almonds, raw
- Apples
- Asparagus
- Avocados
- Bananas
- Barley
- Beans
- Beets
- Bell peppers
- Blackberries
- Blueberries
- Bok choy
- Broccoli
- Brussels sprouts
- Cherries
- Chicken, skinless
- Coconut
- Coconut oil
- Egg whites — DHA enriched
- Gojiberries
- Grapefruit
- Green tea
- Herring
- Kiwi
- Lemons
- Lentils
- Limes
- Oats
- Olive oil
- Oranges
- Peaches
- Pears
- Peas
- Plums
- Pomegranates
- Quinoa
- Raspberries
- Red grapes
- Salmon, wild
- Soybeans
- Spinach
- Strawberries
- Tomatoes
- Tuna
- Turkey, skinless
- Walnuts
- Water
- Yams/sweet potatoes
- Yogurt, low-fat, sugar- and artificial sweetener-free (sweeten with stevia and/or low-glycemic fruit, like blueberries, raspberries or strawberries)
