From The Dr. Oz Show: In this 4-minute segment Dr. Oz brings an audience member on stage to taste three healthy, but bizarre foods from South Korea, Mexico and Japan. Author Dan Buettner explains the health benefits of these exotic foods. It turns out eating rotten, pungent and gross looking food can be good for ...

In this one-minute video from a PBS special, Dr. Amen explains what an elimination diet includes in general terms. And, more importantly, what the results can lead to. Would it be worth it? Watch this and answer for yourself. Find out which items to eliminate.

Dr. Amen answers a question about people with severe inflammatory conditions, such as osteo-arthritis, in this 2-minute video clip from his PBS special. He says inflammation is very common and is thought to be the leading indicator for Alzheimer’s disease, among other chronic disease. Watch this and learn what foods to enjoy and avoid to ...

Dr. Daniel Amen and his wife Tana, reveal the sugar-laden, processed foods and chemicals that many of us have grown up on. In this 8-minute video, you will be surprised at what they find in the refrigerator of a typical household that promote an unhealthy lifestyle. By making different choices, Dr. Amen explains that you ...

Lurking in the aisles and end caps of every supermarket in America are edible items disguised as foods! Spend a few minutes with Dr. Mark Hyman and Tana Amen as they reveal packaging and labeling secrets designed to fool people into making unhealthy choices. Watch this and learn what to avoid buying and eventually putting ...

During this 5-minute clip from a PBS televised special, Dr. Daniel Amen shares the secrets to keeping cravings under control. He says, fighting cravings with will power alone is virtually impossible, especially when these craving-cutting keys are out of balance. Watch this and learn simple ways to avoid cravings and stay on the Daniel Plan! ...

Dr. Mark Hyman explains in this 8-minute video about “drugs” we eat that have a negative impact on health. He’s not referring to medications, but rather chemicals such as sugar, caffeine, alcohol, trans fats and high fructose corn syrup among others. During The Daniel Plan WEEK 2, we encourage you take a drug holiday, and replace ...

Dr. Mark Hyman takes a few minutes to reveal what’s really included on packaged food labels. In general, when reading a food label, he recommends that if you can’t pronounce it or if it has more than 5 ingredients, then put it down. Additionally, he reveals other tricks food marketers use to keep consumers eating ...