The first Daniel Plan Spiritual Bootcamp offered a day retreat at Saddleback Church’s Rancho Capistrano campus for 90 guests to dive deeper into the connection between physical and spiritual health. We recorded it and have provided the notes, both with and without the fill-ins, so you can take time this month to seek God and ...

Set your DVR! Pastor Rick will be on the Dr. Oz Show tomorrow, Friday, at 3pm on the ABC network discussing The Daniel Plan! With one of the largest televised audiences, we hope and pray many people find The Daniel Plan and get started on their journey to new physical and spiritual health! Dr. Mehmet Oz is, ...

Saturday, Dec. 3, 8:30am-2pm Rancho Capistrano $25 per person Dear Health Enthusiast! You are invited to enjoy a peaceful one-day get-away at Saddleback Church’s Rancho Capistrano campus for the first Daniel Plan Spiritual Boot Camp on Saturday, December 3 from 8:30am-2pm. You will gain focus, new motivation for being healthy and a plan to bridge the gap ...

To thrive through the holidays, you will have to get or keep moving — despite the busy schedule. Virtually every day of the week, you can find a one-hour group class at Saddleback Church, Lake Forest campus, including Tae Bo. In this short segment, Tae Bo Creator Billy Blanks explains the concept and how to ...

The Best Holidays Ever Challenge Celebrating thankfulness and the birth of Jesus creates memories that last a lifetime. However, too often we get slowed down mentally, physically and emotionally due to over-indulging in rich foods and drinks. The Daniel Plan encourages you to have the “Best Holidays Ever” by celebrating the true meaning for what ...

The Daniel Plan Fall Health & Fitness Seminar Saturday, Oct. 22, 9-11:30am Saddleback Church – Lake Forest FREE Childcare, ages 2-11 All three of the world-renowned doctors who Pastor Rick asked to co-create The Daniel Plan, will be LIVE, in-person for the Fall Health & Fitness Seminar on Saturday, October 22 from 9am-11:30am at the ...

Brain health expert Dr. Daniel Amen says the best way to influence others towards a healthy lifestyle is to model the behavior yourself! Watch this 7-minute segment from his PBS Special to learn how to leave a legacy of health. Your family and future generations will thank you! Click here to watch more from Dr. Amen.

Instructor Elaine Crane Monday-Wednesday-Thursday 9:00 – 10:00 a.m. The Refinery, $5.00 per week The women’s Fitness Well Being classes are held every Monday, Wednesday, Thursday from 9 – 10am in The Refinery Gym. Expect a combination of cardiovascular exercise, weight training and resistance bands for an overall body workout. Classes are taught by Elaine Crane, a certified ISSA fitness trainer. Bring your ...

NEW Women’s Connection Group: MADE TO CRAVE with Dee Eastman 7-Week study beginning Thursday, Oct. 6, 7pm, Room 403 Learn how to satisfy your deepest desire with God, not food! Dee Eastman, Director of The Daniel Plan, will lead a seven-week discussion from the book by Lysa Terkeurst “Made to Crave: Satisfying Your Deepest Desire with ...

Six-Weeks Session Starts Thursday, Sept. 22, 6pm, Tent 3 Tina Pretsch is a Certified Personal Trainer & Nutritionist, Black Belt in Tae Kwon Do and serves on staff here at Saddleback Church working on The Daniel Plan and the Spiritual Maturity Team. She has a strong passion “for helping people change their lives by changing ...