You don’t need a gym membership to get your best body back! Tone your belly, butt, arms and legs in only 15 minutes with this miracle workout from fitness guru Shaun T. Click here for more Oz-approved workouts.

Published on Sep 4, 2012 by livestrong. Subscribe Now: http://www.youtube.com/subscription_center?add_user=Livestrong Watch More: http://www.youtube.com/Livestrong Proper full range of motion squats always require you to keep a few particular things in mind. Learn about proper full range of motion squats with help from a health and fitness expert with fifteen years of experience in this free video clip. ...

Uploaded by travisryn on Sep 30, 2011 Travis Ryan teaches a new song titled “Fearless” at Saddleback Church. The song is based on the scripture 1 John 4:18. “There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect ...

Published on Jun 7, 2012 by itsthejadeway This workout is part of The New You Program. Check us out at http://www.newyouprogram.com The Jadeway Facebook – https://www.facebook.com/jadefitness Website – http://www.thejadeway.com Twitter – https://www.twitter.com/jadeway

Unjunk Yourself (R): brought to you by: Turn the Tide Foundation & KidTribe The Unjunk Yourself Team is: Executive Producer: David Katz Producer/Director?Lyrics: Kellee McQuinn and KidTribe Lead Vocals: Gabe Katz Dancers/Choreography/Back-up Vocals: Natalia Katz and Valerie Katz Director of Photography: Chaz Zelus Editor: James Reid Music: George Black Recording Engineer: Pete Mignola at Metrosonic Studios

The Daniel Plan Fitness Coach, Tom Wilson, shares the benefits of stretching in this video series, along with a simple daily routine to get started with. There’s no excuse to not stretch. It’s free, easy, and can be done virtually anywhere, anytime. Learn the right way to stretch, follow along and enjoy adding flexibility to ...

Fitness Coach Tom Wilson explains why your “core” strength, made of your abdominal and low back muscles, are so important to your health. Then he demonstrates several exercises and proper technique in this 18-minute video shot for participants in The Daniel Plan! More fitness videos with Tom Wilson

Watch Dr. Daniel Amen in this 4-minute video from his PBS Special and learn about the importance of knowing your brain type. Read the complementary article which goes into greater detail. He says rather than trying the latest diet, take time to evaluate your symptoms and then learn how to treat the cause with proper ...

In this entertaining video, Dr. Mark Hyman and Dr. Daniel Amen’s wife, Tana, take viewers on an educational tour of the aisles in a typical grocery store! They point out a variety of tasty, nutritious foods and preparation ideas to refer to for your next visit to the store. Focus on organic whole foods, fresh ...