Living a healthy lifestyle doesn’t happen at the snap of your fingers. It requires consistently making new choices that lead to permanent change. This week The Daniel Plan reports how to change anything, based on expert tips and analysis, personal testimonies–including a personal story from Dr. Mark Hyman and NBA’s Pat Williams who is now ...

From The Dr. Oz Show, Dr. Oz acknowledges some of us have a hard time making big changes. Surprisingly, you don’t always have to give up the foods you love to lose weight. Enjoy pasta, steak and baked potatoes and still slim down. Find out how tiny diet tweaks can produce big results. Learn more ...

From The Dr. Oz Show, Dr. Oz shares a plant-based diet that lowers risk of cancer and heart disease, as well as it can reverse their progression. This is an excellent example of The Daniel Plan foods to eat. Click here to read more about this nutrition plan and get the recipes. Learn more at www.doctoroz.com.     ...