Congratulations! We made it six weeks! Although we don’t expect everyone to be actively incorporating every detail from The Daniel Plan, we want to take this week to celebrate any progress, evaluate other areas of your life and provide direction and inspiration so you can maintain these new, healthy habits! The Daniel Plan has more than ...

The Daniel Plan has helped more than 14,000 people since January! But it differs from typical short-term diets. So, this week we’re taking time to re-focus, explaining what it is, what makes it different and where’s it’s going. Vision As part of the Decade of Destiny campaign, Pastor Rick started with The Daniel Plan to ...

After nine weeks, we know the basics concepts and Healthy Habits in The Daniel Plan, like: It’s not a short-term diet. It’s about a life-long healthy lifestyle. Eat foods grown on a plant, not in one. Don’t drink your calories. Detoxify your body from gluten, dairy and sugars. Get support from group members. Exercise. This ...

This week, The Daniel Plan goes more in-depth about food allergies that may be weighing you down, literally. If you are hitting a wall and not seeing the kind of results you hoped for, your body might be telling you something. Learn about the effects and symptoms to watch for because you may want to ...

Through Facebook, Twitter and our Website, numerous people report positive, and some amazing, progress from following The Daniel Plan since starting January 15, 2011. But with more than 9,000 people on the plan, surely there are those who are not experiencing the same progress, have drifted off, or just let go altogether. This week, we ...

Every journey begins with the first step. This week, The Daniel Plan suggests taking a lot more steps on the way as the focus turns to adding fitness to your lifestyle! We’ve assembled instruction, activities and the new Fitness Course to help you get started improving flexibility, strength and endurance. And meet Tom Wilson, The Daniel Plan Fitness ...

Do you know brain health is a Biblical concept? It says: “And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is the good and acceptable and perfect will of God.” (Romans 12:2) So how do you “renew your mind?” In The Daniel ...

Are you one of those fact-based people who like to see the evidence behind the reality? Then this is your week! Dig deeper with us to learn the science behind food and nutrition. When Daniel challenged the King’s court to a diet dual, he chose to eat vegetables and avoid rich foods served to the ...

** SUPER BOWL SPECIAL ** Daniel had Shadrach, Meshach, and Abedengo when they issued the food challenge to King Nebuchadnezzar. On Sunday, February 6, the Packers won’t be sending just one person to face the Steelers in the Super Bowl football game – the entire team will take on the challenge together. There’s strength in ...

Like writing New Year’s resolutions, starting a new diet and fitness program is easy, but sticking with the program is another story. Health club memberships and fitness equipment sales soar in January each year, but 3-6 weeks later, sales return to normal figures. So why do people give up so quickly? In WEEK 2 of ...