Your brain uses 20 to 30 percent of the calories your consume and requires the most resources above any other organ.

Here are 19 superfoods to feed your brain:

1. Almonds
2. Cashew Nuts
3. Walnuts
4. Dark Chocolate
5. Apple
6. Avacado
7. Blueberries
8. Cinnamon
9. Oregano
10. Kale
11. Coffee
12. Sweet Potato
13. Coconut Oil
14. Olive Oil
15. Turkey
16. Eggs
17. Salmon
18. Shirataki Noodles
19. Green Tea