As a follow-up to The Daniel Plan church campaign, we invite you and your church to continue your journey toward better health through The Daniel Plan Five Essential Series. This groundbreaking program will equip you with practical tools and resources to bring health into every area of your life. You will take a deeper dive into all the principles that frame The Essentials: Faith, Food, Fitness, Focus, and Friends – life areas that all work together to restore health for the long run.
FAITH Essential One: Nurturing Your Soul
In this four-session video-based group study, author Gary Thomas and The Daniel Plan director Dee Eastman discuss the first Essential of The Daniel Plan: FAITH. You will discover the foundation for a life that is healthy in mind, body, and spirit.
FOOD Essential Two: Enjoying God’s Abundance
In this four-session video-based group study, author Dr. Mark Hyman and The Daniel Plan director Dee Eastman discuss the second Essential of The Daniel Plan: FOOD. You will discover how you can change your relationship with food so that you learn to love foods that love you back.
FITNESS Essential Three: Strengthening Your Body
In this four-session video-based group study, fitness experts Sean Foy and Basheerah Ahmad join The Daniel Plan director Dee Eastman to discuss the third Essential of The Daniel Plan: FITNESS. You will learn how to ramp up a sluggish metabolism, manage weight, boost energy and enhance creativity.
FRIENDS Essential Five: Encouraging Each Other
In this four-session video-based group study, author Dr. John Townsend and The Daniel Plan director Dee Eastman discuss the fifth Essential of The Daniel Plan: FRIENDS. You will discover the important role that community plays in achieving your goals and transforming your health.
FRIENDS Essential Five: Encouraging Each Other
In this four-session video-based group study, author Dr. John Townsend and The Daniel Plan director Dee Eastman discuss the fifth Essential of The Daniel Plan: FRIENDS. You will discover the important role that community plays in achieving your goals and transforming your health
Order your Daniel Plan Five Essential Series here today!
